Fiber is an important part of every diet. It helps absorb water, and makes digestion go more smoothly.  Fiber may also lower blood pressure and cholesterol, and assists in weight management.  Yoplait has recently come out with a new Fiber One Yogurt to help you get that fiber in your diet.

YOPLAIT-FIBER-ONE

Pros: Each cup is 4 ounces, contains only 50 calories and is fat free. It also has 5 grams of fiber which is 20% of your daily value. It’s great for those on a diet or just trying to add more fiber to their diet. Fiber One comes in four delicious flavors

  • Key Lime Pie
  • Strawberry
  • Vanilla
  • Peach

It has the same creamy taste that you expect from yoplait with no mixing. It doesn’t get watery on the top and the flavor is superb. I’m a big fan of the vanilla and think it tastes great with a bit of granola. It also has Vitamins A & D added, and comes in a convenient four pack.

Cons: I normally buy the Yoplait light yogurt and they come in 6 oz containers. The fiber one is only 4 ounces and leaves me wanting more a lot of the time.  I also like to buy yogurt in the large containers and would love to see Fiber One yogurt have this option as well.

The Bottom Line: Creamy delicious yogurt with 20% of your daily value of fiber.

Price:$2.00-$3.00 depending on location

Where to Buy: Your local grocer

Coupon
Visit the Fiber One Yogurt site and get a $1 printable coupon to try Fiber One. They had these on sale for $2.00 at my local Walmart, so I was able to get a 4 pack for only $1.

The product reviewed in this article was a sample provided to me by the company or PR representative. These views and opinions are my own and I was not compensated by this review.

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