Yoplait Light
It’s the first of the year, and many people are making goals. As cliche as it might be to make goals at the first of the year, I believe it’s commendable to make the initiative and set a goal. Yoplait wants to be a part of your success, and has created the Yoplait 2 Week Tune Up plan. I am excited to see Yoplait implementing this plan. I’m a bit of a yogurt snob, and have tried other brands, but they just don’t compare to the taste and quality of Yoplait in my opinion. Because I already eat Yoplait on a daily basis, I was interested to see what the plan entailed.
Two Week Tune Up
Yoplait’s Two Week Tune Up Could Help you Lose Up to 5 lbs in 2 week by:
- Replacing your breakfast and lunch with a Yoplait Light yogurt, a whole grain, and a fruit
- Eating a diet rich in lean protein and non-fat dairy, including a sensible dinner, beverages, and snacks
- Walking 30-40 minutes daily
After looking at these simple steps, I decided to take on the initiative myself. Realistically, I am pretty much at my goal weight. I have a healthy BMI and stay pretty active. Sure, my body has changed, and I’m about 5-10 lbs heavier than when I got married, but I feel good about my weight and self image.
The thing for me is eating correctly so that I don’t get tired and crash, and being sensible about my choices. Being that I’m already quite active, I decided to focus on replacing my breakfast with Yoplait, whole grain, and fruit instead of opting for something fried or skipping breakfast all together. I’ve noticed how much better and alert I feel when my diet is filled with items that I should be taking into my body. I also love knowing that the light yogurt is only 100 calories, has 0 grams of fat, and includes 20% of my daily value of calcium and vitamin D. I also love the Orange Creme flavor and can’t get enough, it’s almost like a treat for me!
The 2 week challenge has been successful in giving me more energy, and I bet it would give you more energy and the weight loss you’re looking for if you follow the simple steps in the bullet points above.
The Yoplait Website is a great source to get you started on your way. You pick your motivation for wanting to tune up, select 14 of your favorite varieties of Yoplait light, and then get a meal plan. Below is a sample of a meal plan that I created.
Head over to Yoplait for more information!
Win It
One Babes and Kids reader will win a Yoplait Prize Pack to help them jumpstart their Two Week Tune Up. Prize pack includes: A coupon for free Yoplait Yogurt, a gym bag, a reflective wrist wallet and a pedometer to keep you moving. (**This coupon offer for Yoplait Light yogurt is not valid in Louisiana, Nevada and North Dakota.)
Here’s How to Enter: (This entry is mandatory)
- Tell me your motivation for wanting to try the Two Week Tune Up? Do you have a wedding coming up? Vacation? Just want to feel better?
Additional Entries
- Tweet about this giveaway. (daily entry) – 2 entries
- Subscribe to my feed via e-mail – 2 entries
- Follow me – 2 entries
- Comment on any non giveaway post that you haven’t previously commented on – 2 entries
- Like Babes and Kids on Facebook – 2 entries
Please leave each entry as a separate comment. Contest is open to US residents and will end at 11:59 MST on January 26th. Winner will be drawn via random.org. Please see Important Winner Information for more guidelines.
The product reviewed in this article was a sample provided to me by Yoplait through My Blog Spark. They also provided the giveaway. These views and opinions are my own and I was not compensated by this review.
DT 1/27. #2
DT 1/27. #1
I want to have more energy. I feel exhausted after work.
My motivation is to burn off all the holiday foods I indulged in.
fb fan 2
amyd
ardelong2(at)gmail(dot)com
fb fan 1
amyd
ardelong2(at)gmail(dot)com
would just like to take better care of myself
ardelong2(at)gmail(dot)com
DT 1/26. #2
DT 1/26. #1
Commented on Wordless Wednesday – Pregnancy Flashback. #2
Commented on Wordless Wednesday – Pregnancy Flashback. #1
I subscribe by email! 2
I subscribe by e mail!
It sounds crazy but I dont want to buy new jeans!! I love mine and I am about to bust out!! So now its time to loose!!
email subscriber 2
email subscriber 1
I want to feel better and look better
daily tweet #2
http://twitter.com/#!/pinklady705/status/30144566296317952
daily tweet #1
http://twitter.com/#!/pinklady705/status/30144566296317952
I am going to my hometown soon and may run into my ex. You have to look good for that.
I would like to get in shape!
Tammy Darling´s last blog post ..Jobs for America!
Im getting married in June!
The two week tune up sounds like a good way to just jump start my exercise routine.
DT 1/25. #2
DT 1/25. #1
I follow you with GFC. kroch
entry 2
I follow you with GFC. kroch
entry 1
I want to try the two week tune up because I’m starting school in a week and want to look my best.
GFC follower #2
egenevieve at gmail dot com
GFC follower #1
egenevieve at gmail dot com
My motivation is to lose some weight!
egenevieve at gmail dot com
DT 1/24. #2
DT 1/24. #1
Commented on A Charlie Brown Valentine – DVD. #2
Commented on A Charlie Brown Valentine – DVD. #1
GFC follower #2
GFC follower #1
I just want to feel better.
#2 I follow you on twitter @winsome6
#1 I like you on FB.
#2 I follow you on twitter @winsome6
#1 I follow you on twitter @winsome6
#2 Email subscriber of yours.
#1 Email subscriber of yours.
i just want to feel better and have more energy.
I like you on FB
2
like you on fb
1
GFC follower as skybluefusion
2
GFC follower as skybluefusion
1
http://twitter.com/#!/skybluefusion/status/28728751990767616
2
http://twitter.com/#!/skybluefusion/status/28728751990767616
1
I need to feel better. Never have any energy.