These products were provided by AVEENO®.  Thoughts and opinions are my own. … [Read more...]

Running Ragnar – Wasatch Back

Ragnar Mind over Miles

Over the last 4 years, I've run a lot of races. Running has become an … [Read more...]

Colgate Optic White Regimen + Giveaway


I received a Colgate Optic White Regimen to conduct this review.   Thoughts … [Read more...]

Ideas to Keep Your Kids Active This Summer


My boys are 6 and 8. At these ages, they depend heavily on my example, … [Read more...]

Les Mills Immersive Fitness

Reebok Les Mills The Project

I've always loved fitness. As a young girl, I was involved in competitive … [Read more...]

Tommie Copper Compression Shorts for Running

Tommie Copper Journey Shorts

I received a sample to facilitate this review. All opinions are my … [Read more...]

Ogden Half Marathon


If you've been following my journey here on the blog or instagram, you know … [Read more...]

Brave Your Elements With Katie K Active #DefineBrave

#definebrave Katie K Active

This post is sponsored, however all opinions remain my own.   Brave … [Read more...]

Mother’s Day Gifts From Best Buy

Best Buy Gifts for Mom

The reviewer has been compensated in the form of a Best Buy Gift Card … [Read more...]

Tommie Copper Compression Wear for Running


I received samples to facilitate this review. All opinions remain 100% my … [Read more...]

Sandwich, Pocket, and Bagel Thins Review + Giveaway


The coupons for free product, information, and gift card have been provided … [Read more...]

Training for a Marathon After Baby


Before I gave birth to Nova last August, I signed up for a few races. I'm … [Read more...]

Well Day Off #callinwell + Giveaway


I received samples and a gift card for conducting this review. Opinions … [Read more...]

The 21 Day Sugar Detox: Postpartum

The 21 day sugar detox postpartum nursing

The 21 Day Sugar Detox After Having a Baby This last year, we had a few … [Read more...]

The Benefits of Soy Protein + Giveaway


The products, information and gift packs have been provided by DuPont … [Read more...]

Getting Fit After Baby

Getting Fit

I'm about 8.5 weeks postpartum and after walking for a couple weeks, I'm … [Read more...]

The Importance of a Second Opinion


This is a sponsored post, however all opinions remain 100% my … [Read more...]

Sponsored Video: Organic Choices From Horizon

Horizon Organic Milk

This post is sponsored by Horizon Organic. All opinions remain 100% my … [Read more...]

Exercising Options During Pregnancy

Exercising While Pregnant

This post contains sponsored links, however all opinions remain my … [Read more...]

Running While Pregnant – Salt Lake Half Marathon

Is it safe to run a half marathon while pregnant?

Running a Marathon While Pregnant Running while pregnant has been a whole … [Read more...]

Training for a Half Marathon While Pregnant

Running a half marathon while pregnant

Training for a Race While Pregnant I signed up to run a half marathon … [Read more...]

Healthy Avocado Yogurt Dip Recipe


Healthy Avocado Yogurt Dip Recipe I eat a lot during the day. I'm … [Read more...]

Get Fit, A Few of My Favorite Things (Giveaway)

Contigo Water Bottle New Years Get Fit

Get Fit! With the new year, there's always going to be resolutions. One … [Read more...]

Finding Motivation to Work Out After an Injury

Tips for working out with a sprained ankle

If you've followed me for any period of time, you'll know that I'm a … [Read more...]

Wordless Wednesday – Improvising


A few weeks ago I did this....     A week after that, I … [Read more...]