Choosing the Right Workout Clothing

Workout clothing

This post is sponsored, however all opinions remain my … [Read more...]

September is Newborn Screening Awareness Month


This post is sponsored, however all opinions remain my own.   Newborn … [Read more...]

Be Like a Baby and Improve Your Health

Baby Fitbit

  A few weeks ago, I was following my daughter around the park. She … [Read more...]



These products were provided by AVEENO®.  Thoughts and opinions are my own. … [Read more...]

Colgate Optic White Regimen + Giveaway


I received a Colgate Optic White Regimen to conduct this review.   Thoughts … [Read more...]

Brave Your Elements With Katie K Active #DefineBrave

#definebrave Katie K Active

This post is sponsored, however all opinions remain my own.   Brave … [Read more...]

Tommie Copper Compression Wear for Running


I received samples to facilitate this review. All opinions remain 100% my … [Read more...]

Sandwich, Pocket, and Bagel Thins Review + Giveaway


The coupons for free product, information, and gift card have been provided … [Read more...]

Well Day Off #callinwell + Giveaway


I received samples and a gift card for conducting this review. Opinions … [Read more...]

Ricola #swissherbs + Giveaway


I received samples and a gift card for conducting this review. Opinions … [Read more...]

Training for a Half Marathon While Pregnant

Running a half marathon while pregnant

Training for a Race While Pregnant I signed up to run a half marathon … [Read more...]

Finding Motivation to Work Out After an Injury

Tips for working out with a sprained ankle

If you've followed me for any period of time, you'll know that I'm a … [Read more...]

Citrus Kale Salad (Recipe)

Citrus Kale Salad Recipe

Before you go running or even wonder what Kale is, I'll tell you that I'd … [Read more...]

Marathon Running Series – Goals and Favorite Things

Rock N Roll Denver Marathon

Sometimes I feel a bit crazy for signing up to run another marathon. I am … [Read more...]

Workout Wear From Russell Athletic

Russell Athletic Womens Wear

Russell Athletics Performance Wear for Women If you've read this blog for … [Read more...]

Simple & Quick – Around The House Workouts

TV Exercises

I'm all about a simple and quick workout! Below you will find a series of … [Read more...]

Is Soda Bad For You? (Infographic)

is soda bad for you picture

Although I'm a bit of a health and fitness nut, I am tempted by certain … [Read more...]

My #Vowtowow Slim-Fast Moment and Recap

Salt Lake City Half Marathon

  Meeting My Goals Back in January, I set out on a quest with … [Read more...]

Motivational Fitness & Running Quotes

inspirational fitness quotes

I ran a half marathon yesterday. I felt great until mile 12. There was a … [Read more...]

Slim-Fast Milestones + $50 American Express & Scarf Giveaway

Slim Fast Scarf Giveaway

Milestones This last month on the Slim-Fast plan has been an invigorating … [Read more...]

Herb-Roasted Chicken & Vegetables Recipe + Slim Fast Giveaway

Slim Fast Healthy Recipe

Slim Fast Healthy Meals One of the beautiful things about the Slim Fast … [Read more...]

Good For Your Kids, Trix Yogurt + Giveaway

Yoplait Trix Yogurt Logo

Wholesome Eating For Kids I am definitely very health conscious, which you … [Read more...]

Southwest Quinoa Recipe

VELVEETA® and Ro*Tel® Southwest Quinoa

Planning for Grocery Shopping Planning for grocery shopping is a must in … [Read more...]

Quinoa Patties Recipe

Quinoa Recipes

    Quinoa Patties Recipe I've started to hear more and more … [Read more...]

Slim-Fast Eating, Exercising & Losing Update + $50 American Express Gift Card


Plugging Along Last month, I told you my Vow to Wow with Slim-Fast, and … [Read more...]