Organic Fuel Post Workout: Frozen Strawberry Chocolate Shake

Fueling Your Body With Organic Protein It's no secret that I love to … [Read more...]

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Choosing the Right Workout Clothing

This post is sponsored, however all opinions remain my … [Read more...]

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Running Ragnar – Wasatch Back

Over the last 4 years, I've run a lot of races. Running has become an … [Read more...]

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Ogden Half Marathon

If you've been following my journey here on the blog or instagram, you know … [Read more...]

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Brave Your Elements With Katie K Active #DefineBrave

This post is sponsored, however all opinions remain my own.   Brave … [Read more...]

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Tommie Copper Compression Wear for Running

I received samples to facilitate this review. All opinions remain 100% my … [Read more...]

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Getting Fit After Baby

I'm about 8.5 weeks postpartum and after walking for a couple weeks, I'm … [Read more...]

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Exercising Options During Pregnancy

This post contains sponsored links, however all opinions remain my … [Read more...]

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22 Weeks

I'm a little behind in posting this.  Only 3 days, so not too bad.  I don't … [Read more...]

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Running While Pregnant – Salt Lake Half Marathon

Running a Marathon While Pregnant Running while pregnant has been a whole … [Read more...]

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Training for a Half Marathon While Pregnant

Training for a Race While Pregnant I signed up to run a half marathon … [Read more...]

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Finding Motivation to Work Out After an Injury

If you've followed me for any period of time, you'll know that I'm a … [Read more...]

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Wordless Wednesday – Denver Rock ‘n’ Roll Marathon

This last weekend, my brother and I went to Denver to run the Rock 'n' Roll … [Read more...]

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Marathon Running Series – Training Schedule

This next month is going to beyond crazy. My husband has a few business … [Read more...]

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Marathon Running Series – Glow in the Dark Half Marathon

This year was the first year that my city hosted a glow in the dark half … [Read more...]

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Marathon Running Series – Goals and Favorite Things

Sometimes I feel a bit crazy for signing up to run another marathon. I am … [Read more...]

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Gifts for the Active Mom

Gifts for Mothers Day Mother's Day is quickly upon us and I have some … [Read more...]

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My #Vowtowow Slim-Fast Moment and Recap

  Meeting My Goals Back in January, I set out on a quest with … [Read more...]

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Motivational Fitness & Running Quotes

I ran a half marathon yesterday. I felt great until mile 12. There was a … [Read more...]

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Slim-Fast Milestones + $50 American Express & Scarf Giveaway

Milestones This last month on the Slim-Fast plan has been an invigorating … [Read more...]

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Support Your Feet With GelThotics (Review)

Support for Running A couple of months ago, I realized that I needed new … [Read more...]

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Weight Loss Programs on the Precor 9.35 Treadmill

Losing Weight on Your Treadmill I think it would be safe to say that a … [Read more...]

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What Accessories Would You Look for in a Treadmill?

When I first began looking at treadmills well over a year ago, I began … [Read more...]

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Treadmill Fit Test

Treadmill Fit Test Have you ever taken a Fit Test to see just how fit you … [Read more...]

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